Reclaim Your Well-Being in Chaotic Times
Recorded Thursday, September 10, 1:30-3PM PT
Our panel of experts shared research-backed insights to help you reduce stress and enhance your well-being.
Together, we’ll learned how to grow our muscle of resilience and embrace an anti-fragile approach to well-being. Our panel of positive psychologists shared their own highs and lows with health and wellness, and shared the personal practices they have found most effective at enhancing well-being. You will take away powerful practices to implement starting this week, as well as strategies that you can utilize to build closer relationships at work and at home.
What We Covered
Diverse Experiences & Perspectives
We handpicked our panel to collectively reflect diverse perspectives on cultivating well-being. They will share their lived experiences and current work to enhance individual and collective wellness and create a brighter future, together.
Dr. Paige Williams